
Stay in the game
HMS Strapping Tutorials
HMS not only offers high-quality tape but also provides tutorials on how to use it effectively! Our strapping tutorials offer professional techniques to the community, helping you "stay in the game."

Step 1: Select the right tape
Choose the appropriate sports tape for your needs.

Step 2: Strap with Professional Guidance
Follow professional advice to strap effectively for the demands of your sport.

Step 3: Stay in the game
Play with confidence.
Stay in the game
Learn to strap like a PRO
Follow our step-by-step tutorials to master the art of strapping. Whether you're an athlete or a sports enthusiast, our tutorials will help you prevent injuries and enhance performance.
Stay in the game
HMS shoulder strap
The HMS Shoulder Strap is a versatile solution designed to provide stability and strength without compromising range of motion. It's an ideal choice for a range of shoulder injuries, including dislocations, subluxations, rotator cuff injuries, and general shoulder discomfort. With the HMS Shoulder Strap, you can stay in the game and continue performing at your best.
Stay in the game
HMS elbow strap
The HMS elbow Strap is expertly designed to offer support by stabilizing the elbow and preventing hyperextension. With the HMS Elbow Strap, you can confidently maintain strength and stay in the game, ensuring you perform at your best.
Stay in the game
HMS knee strap
The HMS Knee Strap is a versatile solution designed to be used on either side of the knee, depending on the injury side. It supports knee stability while maintaining performance. The knee is a common area of injury in many sports, making the HMS Knee Strap a valuable tool to stay in the game.
Stay in the game
HMS ankle strap
The HMS Ankle Strap is a vital tool for stabilizing the ankle joint under different loads. It provides support both medially and laterally without impeding performance. Given the frequency of ankle injuries, which can significantly limit playing time, the HMS Ankle Strap is essential for maintaining confidence and staying in the game.
Stay in the game
HMS wrist strap
The HMS Wrist Strap stands out for its simplicity, offering quick and easy application while providing stability and maintaining full functional range of motion. With this strap, you can confidently stay in the game.
Stay in the game
HMS thumb strap
The HMS Thumb Strap is designed to support the highly mobile thumb joint, providing protective support that allows players to perform with confidence. With the HMS Thumb Strap, you can confidently stay in the game.